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Physiotherapy in Toronto

knee exercisesWhether you’re struggling with a sports injury, dealing with back pain or recently had surgery and need rehabilitation, physiotherapy could benefit you. This hands-on treatment helps people affected by injury, illness, or disability through movement, exercise, manual therapy, education, and advice.

The primary goal of physiotherapy is to enhance clients’ functional abilities, whether dealing with acute injuries, chronic pain, or long-term health conditions. This approach not only aids in immediate recovery but also helps achieve sustained improvements in mobility and functionality, even in chronic cases.

Get to Know Our Physiotherapist

Sherif Darrag holds dual master’s degrees in Exercise Science and Physiotherapy. He also has experience as a personal trainer and is pursuing CSCS certification to train injured individuals and high-level athletes. He finds it rewarding to empower clients to be as functional as possible, given their circumstances or injuries.


Comprehensive Treatment Approaches

Sherif uses various modalities to support each client’s recovery, including

  • Fascial Stretch Therapy – Involves assisted stretching techniques and aims to increase mobility and reduce pain.
  • Functional Range Release (FR Release) – Utilizes manual inputs to stretch joints and helps alleviate discomfort.
  • Dry Needling - Targets specific areas to reduce pain and improve muscle activation. This modality is particularly beneficial for neck, lower back, and knee pain.
  • Exercise Therapy – A core component of physiotherapy, exercise leverages the therapist’s expertise in personal training and strength conditioning and promotes overall recovery.

The Importance of Preventative Care

Many people believe that physiotherapy is only necessary when experiencing pain or injury. However, preventative care, or prehab, is vital to physiotherapy. By addressing potential issues before they develop into significant problems, Sherif helps clients maintain long-term health and functionality.

Accessible and Collaborative Care

Physiotherapy is accessible to a broad range of clients, from children to older adults. It addresses various conditions, including sports injuries, motor vehicle accidents, workplace-related injuries, and more.

Collaboration with other healthcare practitioners is a key component of effective physiotherapy. Sherif works alongside osteopaths, massage therapists, and naturopathic doctors to provide complete care. This multidisciplinary approach ensures that all aspects of a client’s health are addressed, leading to quicker and more effective recovery.

Frequently Asked Questions

Do I need a referral to see a physiotherapist?

No, most private insurance plans in Canada allow direct access to physiotherapists without a doctor’s referral.

How long does each session last?

Each session typically lasts between 30 to 60 minutes, depending on the treatment plan and specific needs of the client.

How many sessions will I need?

The number of sessions required varies based on the individual’s condition and progress, with an initial assessment providing a more accurate estimate.

What should I wear to my appointment?

Wear comfortable, loose-fitting clothing that allows easy movement and access to the treated area.

Is physiotherapy painful?

Physiotherapy is generally not painful, but some treatments may cause temporary discomfort as part of the healing process.

Will my insurance cover this therapy?

Most private insurance covers physiotherapy, but there could be some variability in coverage amounts.

Can physiotherapy help prevent injuries?

Yes, this type of therapy can provide preventative care to address habits or practices that could lead to injury in order to prevent future issues.

What is the difference between physiotherapy and chiropractic care?

Physiotherapy focuses on rehabilitating movement and function through exercises and manual therapy, while chiropractic care emphasizes spinal adjustments and alignment to address musculoskeletal issues.

Take the Next Step in Your Recovery

Whether you’re dealing with an acute injury, chronic pain, or simply want to enhance your overall functionality, physiotherapy could help you. Schedule an appointment with our physiotherapist today.



Registered Massage Therapy Toronto, Yorkville, Bay and Bloor ON | (416) 700-3054